What You Should Know About This Year

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The anterior cruciate ligament (ACL) is an important part of the knee that helps with movement and stability. It connects the thigh bone (femur) to the shin bone (tibia) and prevents excessive forward movement of the tibia. ACL injuries are common, especially among athletes involved in sports that require sudden stops, jumps, and changes in direction. When the ACL is torn, surgery is often needed to restore proper knee function.

Causes of ACL Injuries

ACL injuries can occur due to various reasons, such as sudden twisting motions, direct blows to the knee, or landing incorrectly after a jump. Common sports associated with ACL injuries include soccer, basketball, football, and skiing. These injuries often result in pain, swelling, instability, and difficulty walking or running.

When is ACL Surgery Needed?

Not all ACL injuries require surgery. Minor sprains or partial tears may heal with physical therapy, rest, and bracing. However, a complete tear often requires surgery, especially for active individuals who want to return to sports or physically demanding jobs. Surgery is also recommended if the knee feels unstable during daily activities.

Types of ACL Surgery

ACL repair surgery can be done using different techniques. The two main types include:

ACL Reconstruction: This is the most common procedure. The torn ACL is replaced with a graft, which may come from the patient’s own body (autograft) or a donor (allograft). The most common graft sources include the patellar tendon, hamstring tendon, or quadriceps tendon.

Primary ACL Repair: In some cases, the surgeon can repair the torn ligament instead of replacing it. This technique is more common for partial tears or when the ligament has detached from the bone rather than being completely torn.

The Surgical Procedure

ACL surgery is usually performed using an arthroscope, a small camera inserted into the knee through tiny incisions. The procedure generally follows these steps:

The surgeon makes small incisions around the knee.

A tiny camera is inserted to guide the procedure.

The damaged ACL is either repaired or removed.

If reconstruction is needed, a graft is placed in the knee.

The graft is secured using screws or other fixation devices.

The incisions are closed, and the knee is bandaged.

The surgery typically takes one to two hours, and most patients go home the same day.

Recovery and Rehabilitation

Recovery after ACL surgery takes time and requires dedication to physical therapy. The key stages of recovery include:

First Few Weeks: The patient uses crutches and a knee brace to protect the joint. Swelling and pain are managed with medication and ice therapy.

One to Three Months: Physical therapy focuses on restoring motion and strengthening the leg muscles.

Three to Six Months: More advanced exercises help improve balance and agility.

Six to Twelve Months: Athletes gradually return to sports after receiving clearance from their doctor.

Risks and Complications

Like any surgery, ACL repair carries some risks, including infection, blood clots, stiffness, and graft failure. However, with proper care and rehabilitation, most patients regain normal knee function.

Conclusion

ACL repair surgery is an effective way to restore knee stability and function after a severe injury. While the recovery process takes time, proper rehabilitation helps patients return to their normal activities. Consulting a doctor early after an ACL injury ensures the best treatment plan for long-term knee health.

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